Few emotions have more power over our bodies than anxiety. When it kicks in we can literally lose control of ourselves. Whoever have gone through this knows that is a terrifying experience to live.
Anxiety is a consequence of believing we have no control over our circumstances. This is of course a lie, a flawed belief: We have absolute control of everything that comes into our reality, but this is not so easy to acknowledge when we are deep into negative emotions.
When for some reason the idea that we have little or no control over our lives sinks into our minds, our subconscious fights back with all it has and anxiety is just a byproduct of this fight between the subconscious and the confused conscious mind.
Anxiety Needs Fuel
Unlike other negative emotions, anxiety inevitably fades away over time, unless is fuelled constantly. And the fuel that perpetuates anxiety is fear…
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