Somedays, you need to be in sukhasana. Close your eyes. Ravi Shankar in your headphones. And breathe. Be strong from your core, your back. Let your shoulders slack. And breathe. Breathe in. Breathe out. Sweet, easy, sukhasana. Breathe in. Breathe out.
Be.
Just be.
Namaste.
The Spirit of India (full album)
Chef Catalyst 